EFFECTS OF ZIZIPHI SPINOSAE SEMEN ON DYSSOMNIA AND ITS ACTIVE COMPONENTS

ZHANG Chen-yang; LI Bo-lin; GUO Chang-jiang

Acta Nutrimenta Sinica ›› 2024, Vol. 46 ›› Issue (2) : 196-202.

CRITICAL REVIEWS

ZHANG Chen-yang^1,2, LI Bo-lin¹, GUO Chang-jiang^1,2

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Abstract

Owing to the faster pace of life, the incidence of sleep-related disorders is increasing. Dyssomnia can lead to impaired metabolism and immune function, as well as cognitive decline. Ziziphi spinosae semen, a traditional Chinese medicine, is commonly used in clinical treatment of insomnia due to its ability to improve sleep. Ziziphi spinosae semen contains several active components, such as saponins, flavonoids and alkaloids. We outlines the main progress in the effects of Ziziphi spinosae semen on insomnia in order to provide a reference for future research and application.

Key words

ziziphi spinosae semen / dyssomnia / components

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ZHANG Chen-yang, LI Bo-lin, GUO Chang-jiang. EFFECTS OF ZIZIPHI SPINOSAE SEMEN ON DYSSOMNIA AND ITS ACTIVE COMPONENTS[J]. Acta Nutrimenta Sinica. 2024, 46(2): 196-202

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