THE RELATIONSHIP BETWEEN TEA, COFFEE AND DEPRESSION
ZHANG Yan1, CHEN Shun-li2,3, ZHANG Qin4, LIU Li4, NIU Kai-jun2,4
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1Xiaodian Town Community Health Service Center. Tianjin 300402; 2School of Public Health, Tianjin University of Traditional Chinese Medicine, Tianjin 301617; 3Nutritional Epidemiology Institute and School of Public Health, Tianjin Medical University, Tianjin 300070; 4Health Management Centre, Tianjin Medical University General Hospital, Tianjin 300052
With the accelerated pace of modern life, mood disorders occur more frequently, especially depression. There are several components in tea and coffee that are associated with the development of depression. Tea affects depression by reducing oxidative stress, regulating the hypothalamus-pituitary-adrenal axis, inhibiting the overproduction of inflammatory cytokines or mediators. Caffeine in coffee and its derivative affect depression by exciting the central nervous system and diuresis. The frequency of intake of both of them also has different effects on depression. High intake of tea is protective against depression. Moderate coffee consumption can reduce depression. However, there are still some studies suggesting that the effects of tea and coffee intake on depression are controversial, so more extensive and deeper research is needed.
ZHANG Yan, CHEN Shun-li, ZHANG Qin, LIU Li, NIU Kai-jun.
THE RELATIONSHIP BETWEEN TEA, COFFEE AND DEPRESSION[J]. Acta Nutrimenta Sinica. 2024, 46(2): 192-195
中图分类号：
R151.1
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